Drizzle some of the poke sauce and/or the spicy mayo sauce over each bowl (as you prefer). That’s a huge range, and if you’re following a weight loss program, you’ll want to ensure that your poke bowl is lying somewhere. Common Serving Sizes: Serving Size Calories; 1 oz: 35: 100 g: 122:. We think about your calories, so you don’t have to. Popular. The poke bowls were super tasty and pretty big portion sizes. est. 00g | Protein: 20. 96g. VYTVORTE SI POKE BOWL. Pour ½ the marinade (about 2 tablespoons) over the tofu, gently flipping to make sure all sides are covered. WIKI WIKI BAOS 🥖. 2 g protein. How much sodium is in Salmon Poke Bowl? Amount of sodium in Salmon Poke Bowl: Sodium 2140mg. In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions. Søg i MyFitnessPal efter kalorier, kulhydrater og ernæringsindhold for Poke Bowl og mere end 2. What Is a Poke Bowl? A poke bowl, pronounced “POH-keh ,” is a traditional Hawaiian dish with cubes of raw fish, usually tuna or salmon. What’s In A Poké Bowl? As delicious as Poké is, to make it a meal we’ve added 15+ Poké toppings to go with your bowl so you can make it unique to you. Marinate: In a medium bowl or shallow dish, combine the soy sauce, sambal, sesame oil, garlic, ginger and sweet onions. +43 19466762 Lieferung Lassallestraße 7a, 1020. Natürlich bieten wir auch vegetarische/vegane Varianten an. 3 tbsp raw honey. We asked two dietitians if those delicious poke bowls are actually good for us. • Bedienen der Kasse • Reinigung des Arbeitsplatzes • weitere Restaurantaufgaben, z. 00g | Carbs: 89. The first question your local poke bowl maker is going to ask you is what you want for your base. Stir to combine. Poke bowls are a delicious and nutritious meal option, but if you’re looking for something different or lower in calorie count, there are several other alternatives available that offer similar nutritional value. There are 407 calories in 1 meal (320 g) of Go Sushi Fresh Salmon Poke Bowl. 8 - enthält eine Phenylalaninquelle. I agree that it does seem like the healthiest because it is fish (low calorie, less processed), has vegetables (very low calorie), and rice (which I would put in the medium calorie range). Add toppings. Proteins. Combine them well altogether and marinate the fish for 15 minutes. Calories from Fat 135 ( 34. ) For the poke: Slice the tuna into 1-inch cubes. Tuna Poke Bowl (Bonefish Grill) Per 1 serving - Calories: 610kcal | Fat: 13. Cover and refrigerate for 30 minutes to allow the flavors to combine. Wir sind übrigens das erste. 0,00 € - 3,99 € Sponsored. Share or Like this Food. or108-lb. Den Start unseres gesunden Fast Food Konzeptes hatten wir 2018 in Wien. Dazu pure Avocado-Crème, fruchtige Mango und Edame. Cook the rice. Add mango, edamame, shredded carrot, and corn to each bowl. It is about 36% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Krab Sticks. Set aside. Dein Poke Bowl Laden von nebenan 🍚 Based in Berlin | Wien | Graz 🇩🇪🇦🇹. Use a VERY sharp knife to cut the ahi tuna into a bite-size dice. 0 Nutrition Density: 4. Unlike sashimi, where the fish is sliced thin and long, poké is cut into thick. Wednesday, 13. 5 slices of pizza. 28/67g left. The Experience. BUILD THE BOWL: Add sushi rice or mixed salad greens onto the bottom of the bowl. It is simply a mouth-watering dish that will excite any sashimi lover and health food fanatic. Sunday, 03 September. Whether it's due to the growing popularity of poke across the U. " BUT we all know that those trendy acai bowls have *way* more in them than just the berry. . Mar 10, 2019 · Wiki Wiki Poke: Good Poke - See 53 traveler reviews, 264 candid photos, and great deals for Vienna, Austria, at Tripadvisor. Mix together. 1470/2300mg left. Save. The poke dish comes. Add the tuna and salmon, toss to coat. Why is poke so high in calories? Poke bowls can be high in calories due to ingredients like rice, sauces, and toppings like avocado, which add to the calorie count. 00g | Protein: 36. Drizzle with sauce and sprinkle. Amount per Serving My Daily Value. Our 2oz sample cups are. Order food online at Wiki Wiki Poke, Vienna with Tripadvisor: See unbiased reviews of Wiki Wiki Poke, ranked #3,711 on Tripadvisor among 4,869 restaurants in Vienna. Calorie breakdown: 43% fat, 28% carbs, 29% protein. Wiki wiki poke bowl kalorien Wiki wiki poke alser straße. Divide the cooled rice between 4 bowls, followed by the tuna. Min poke bowl er med teriyaki-marineret tofu, bagt græskar, lynsyltede gulerødder, mango og masser af grøntsager! Det er nemt, sundt og enkelt - og du kan også vælge at lave en poke bowl til 'tøm køleskabet'-retterne. . Allow the tuna to marinate, while you prep the remaining ingredients. Hawaiian Poke Bowl. Alternatively, cook in the microwave or boil for 2 minutes. 00g | Carbs: 56. Add the cooked cubes to the leftover marinade and toss for extra flavor. Each Poke bowl starts with a base like rice, quinoa or salad, topped with furikake seaweed seasoning. Cook for 15 minutes, flipping the tofu over after 7 minutes. Here are the 7 steps to eat a healthier poke bowl: Understand What Goes Into Your Poke Bowl . Toss and refrigerate until serving. 1 clove garlic, minced. Cut 1 lb sashimi-grade tuna into bite-sized cubes, about ¾ inch (2 cm). First, let’s start with the basics. There are 611 calories in 1 bowl of Poke Bowl. 7g. 45/300mg left. Brown Rice, cooked: 1 cup: 215 calories, 5 grams of protein. Over three decades, we’ve merged our traditional sushi roots with Hawaiian-style poké. Poke Bowl - Kalorien und Nährwerte + Ernährungstagebuch pro 100 g; Brennwert: 96,0 kcal / 402,0 kJ: Eiweiß: 5,6 g: Kohlenhydrate: 8,7 g: davon Zucker: 2,2 g: Fett: 3,8 g: Broteinheiten: Seared Tuna Poke Bowl – Pat dry the tuna steaks with a paper towel and set aside. Marinate for at least 30 minutes. Martina T. Alser Strasse 43, Vienna 1080 Austria. Ahi tuna earns a bright, acidic, and spicy kick marinated in sesame oil, rice vinegar, and lime juice with a little bit of honey. Cut fish (or tofu- blotting extra well first) into ½- ¾ inch cubes. BUILD THE BOWL: Add sushi rice or mixed salad greens onto the bottom of the bowl. Calorie breakdown: 43% fat, 28% carbs, 29% protein. It may contain around 600-900 calories or more. Add to a medium bowl. wikiwiki poke | 52. 1. Zobraziť podobné prevádzky. 37/67g left. Cholesterol 300 mg. 00g | Carbs: 56. In a large bowl, combine all of the ingredients except the tuna. Add a rounded. S. opened its first restaurant in Columbus, Ohio, but it didn't take long for the chain to start growing, and fast. Sweet onions and jalapeños marinated in Aloha Shoyu, sesame oil, olive oil and rice vinegar for 24 hours. Established in 2012. Divide the cauliflower rice into two large shallow serving bowls. pokÉ bowls step 1 of 3 add base & protein for complete. Explorează Wikibowl - destinația ta pentru poke bowl-uri delicioase și personalizate. Toss to combine. Despite the calorie count, a salmon poke bowl is still a healthy meal option. Set your oven to 425 degrees Fahrenheit and allow it to fully preheat. 7g. So much so that they one bowl could contain about 987 calories, Dr. 4kg Stack limit:. Poke Bowls für Wien, Graz oder Berlin - mit einzigartigen Saucen und vegane Kreationen. Divide the cooked rice between 4 bowls. The Flaming Tuna poke bowl at Fresh Catch Poke Co. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?"Cholesterol 60mg. Add crunchy veggies like cucumber, sliced radishes, avocado for a savory kick. 00g | Protein: 20. Décortiquez les crevettes et les mettre dans le bowl. Set aside. How much fat is in Poke Bowl?There are five different base options to choose from in a poke bowl at Grubby’s Poke. I got a large build your own. Wiki Wiki Poke - Hawaiian Poke Bowls. That’s a huge range, and if you’re following a weight loss program, you’ll want to ensure that your poke bowl is lying somewhere at the lower end of the scale. Divide the cooled rice between 4 bowls, followed by the tuna. Our poke menu offers customizable, low-calorie poke bowls with a variety of bases and proteins to suit every dietary need. Poke has been exploding in popularity over the past few years. Make Sure You’re Working Out & Building Muscle. While the initial poke bowl wasn't knock-your-socks-off amazing, I'm looking forward to returning and trying something totally different next time. Heat a large skillet over medium heat and add the marinaded tofu. 1. ; Sesame Oil → For an incredibly delicious sesame flavor. Total Carbohydrate 65. Rebranded as Atarashi in Aug 2020. Restaurant menu. Calorie Goal 1090 Cal. Cover with a fingertip depth of cold. 1169/2300mg left. Add the tuna into the bowl and stir to combine. Pokémoto is a steadily growing, culture rich franchise aiming to become a global brand. Broteinheiten. +421949368290 Visit website. The No. Wiki Wiki Poke. Cut the fish into 1/2- to 1-inch cubes. BASE - Start with a base like rice, quinoa or salad, topped with furikake seaweed seasoning (supercharges your rice flavour). Cook eggplant. 38,25. 71g. Garnish. “Where you can go wrong is really the sauces that you add,” says Magryta. Alege dintre meniurile gata create sau creează-ți propriul poke unic, alegând ingredientele preferate. Poke Bowl (Chef Select) - Kalorien und Nährwerte des Lebensmittels Poke Bowl und weitere Informationen zum Gehalt an Vitaminen und. Serve immediately with rice and garnish of choice. It may contain around 600-900 calories or more. Average Amount of Calories in a Poke Bowl. Add the salmon into a medium-sized bowl and set it aside. Mix the poke bowl on the mixing station. Catering. In the end, the bowl might be higher in calories compared with the roll, but you’ll get a better nutritional profile and fewer empty carbs. Add 1 tablespoon of canola oil (or avocado oil) to a large skillet (preferably non-stick) and pre-heat over high heat. For Instant Pot white rice, use 1 1/2 cups long-grain white rice and 1 3/4 cups of water. Seaweed salad, cucumbers, spring lettuce mix, and avocado serve as a nutritious base. Make Sriracha aioli by combining all ingredients in a bowl. 5 cm) long. Læg skønne, grønne og velsmagende sager tæt op ad hinanden i en skål og nyd en lækker poke bowl. 0% 0. "The warm rice is a nice juxtaposition against the super cold tuna," says Weiss. Combine soy sauce, sesame oil, Sriracha, ginger, and remaining 1 tablespoon vinegar in a large bowl, stirring well with a whisk. Cook the edamame beans according to package instructions. You can have a bowl with white rice, brown rice, mixed greens, cucumber noodles, or tortilla chips. 9 oz smoked tofu. Wiki Wiki Poke: Disappointing Poke Bowls - See 61 traveler reviews, 282 candid photos, and great deals for Vienna, Austria, at Tripadvisor. If you get sauce-slathered fish over a mound of white rice, the bowl might be worse. Our Hawaiian style poké bowl locations have proven success that boasts in highly rated. Damit ist das Trendgericht perfekt. View all details. Poke bowls are usually made with sesame oil, which is very calorie dense, and soy sauce seasoning, which is generally high in sodium. As I mentioned, ingredients in poke bowls vary widely, but know that a poke bowl with rice base will start with at least 50 grams of carbs and can go much higher depending on the sauces, mix-ins, and toppings added. dadurch war meine Portion Bowl nicht so würzig. Instructions. Put the tuna and salmon in a large bowl. Wähle aus unseren Favoriten oder stell dir deine eigene Poke Bowl zusammen. A standard serving can range from 500 to 800 calories. Raw Salmon: 4 oz (1/2 cup) : 106 calories, 17 grams of protein. These ingredients will keep your gut happy and. Common serving sizes: Serving Size Calories; 100 g: 122: 1 serving (500 g) 611: 1 bowl: 611: Related foods: Poke Greens: Burrito Bowl: Acai Bowl: Uncle Ben's Poké Bowl Rice Asian Inspired Soy & Ginger: Pokeberry Shoots (Poke)The food and options at Poke Poke are pretty good! I built my own bowl (regular is $10. Dice the tuna fillet and place them in a mixing bowl. Add tuna and toss to coat. This Pei Wei menu item also has 5 grams of. This is for poke bowls that choose rice as a base and make mindful. 6 ounces edamame beans. Add crunchy veggies like cucumber, sliced radishes, avocado for a savory kick. Thinly slice ¼ sweet onion lengthwise. 1,6 g. All vegan. Packed full of omega 3 fats, nutrient rich vegetables and minimal calories and processed carbohydrates, a traditional poke is a great. Divide the sushi rice between four bowls. Cholesterol 0 mg 0%. To make the spicy mayonnaise, whisk together the mayonnaise, Sriracha, lime zest, and lime juice. Add the rice and water to the pot. Mince the onion. A traditional Hawaiian specialty that serves up fresh ocean flavors, poke is usually made with marinated fresh fish (typically ahi tuna) that’s been cubed or diced and is served in a bowl over rice or salad with a variety of toppings. May 13, 2020 · There are 611 calories in 1 bowl of Poke Bowl. WIKI WIKI BAOS . Place tuna in Dressing and toss (no need to marinate), then immediately transfer onto rice. Poke Bowls mit einzigartigen Saucen und vegane Kreationen - wir bringen das Nationalgericht aus Hawaii ins Herz von Berlin inkl. It’s essential to be mindful of the toppings and sauces you choose if you’re watching your calorie intake. Peel and dice the avocado and mango. Place in a hot pan greased with ghee and crisp up over a medium heat for just 30-60 seconds. Meanwhile, peel and dice the cucumber and chop the scallions, separating whites from greens. 1/4 cup bonito flakes (dried fish) ½ tsp sea. Wiki Wiki Poke, Vienna: See 61 unbiased reviews of Wiki Wiki Poke, rated 4 of 5 on Tripadvisor and ranked #1,236 of 4,765 restaurants in Vienna. Wiki Wiki Poke Lieferservice Essen bestellen über foodora in Wien Speisekarte, Öffnungszeiten, Angebote und Preise Online & per App Alles, was du. This California Poke Bowl recipe is refreshing and simple with imitation crab as the main ingredient. Linienstraße 130, 10115 Berlin - Mitte, Germany. Add ahi and toss to coat. Carbs. 50. Cut your salmon filet into ¼ inch cubes. Calcium 100mg. Set aside. A large or “huge” poke bowl can range from 800 to 1200 calories or more, depending on the ingredients and portion size. Sodium 1131 mg. 1 green onion, thinly sliced. Like other types of fish roe, masago is low in calories but high in many important nutrients. Selection of Hawaiian beers was also great. 0 Protein: 10. 2mcg 36%. The result? Poké Bar —a fast-casual dining experience with a modern twist. Sauces are an essential part of a poke bowl and can consist of wasabi mayo, eel sauce and dragon aioli. Natürlich bieten wir auch vegetarische/vegane Varianten an. Set aside 2 tablespoons of the sauce in a small bowl. Mix together the soy sauce, rice wine vinegar, sesame oil and brown sugar. Pat. Prot. Then, add the cauliflower rice, fresh or frozen, and stir fry with sliced scallions for 3-5 minutes. Order together. A sushi roll, meanwhile, is often filled with nutrient-devoid rice. Place the tuna in each bowl. Drain and set aside. Wiki Wiki Poke, Vienna: See 52 unbiased reviews of Wiki Wiki Poke, rated 4 of 5 on Tripadvisor and ranked #1,148 of 4,905 restaurants in Vienna. 0 Vitamins: 4. missmaki. They are not the traditional sushi rolls; they are giant rolls. Cauliflower Rice Salmon Poke Bowl Meal Prep Ingredients: 1 teaspoon avocado oil. SIDES. Common Serving Sizes: Serving Size Calories; 1 oz: 35: 100 g: 122: 1 bowl: 611: Related Foods: Pei Wei Ahi Tuna Bowl: Pei Wei Spicy Polynesian Poke Bowl :. Here are some of the best options: Sushi RollsSet aside. Create Your Own Bowl. Poke bowls, oyster bar, and other seafood delights in Grand Rapids, MI. Poke bowl Wie Viel Kalorien Hat Eine Poke Bowl? Unterschätzen Sie jedoch nicht den Kaloriengehalt einer Portion: Mit energiedichten Bestandteilen wie Avocado, Nüssen und Reis kann eine Bowl – je nach Größe – bis zu 600 Kilokalorien enthalten. Entdecke den Geschmack Hawaiis in deiner Stadt. From there, we. Oct 11, 2019 · The average poke bowl can contain anywhere from 500-1000 calories. Kontakt. 70 calories, 3 g fat (1 g saturated fat), 1,630 mg sodium, 6 g carbs (1 g fiber, 1 g sugar), 5 g protein. Vienna. Très tendance en ce moment le Poke Bowl révolutionne le monde du Healthy, mais attention à ne pas mettre n'importe koi comme aliments sinon ton poke bowl atteindra rapidement 6-700 Kcal voir plus . Angaben korrigieren. For a Serving Size of 100 g ( 100 g) How many calories are in Poke Bowl? Amount of calories in Poke Bowl: Calories 170. Walk into any poke bowl establishment and you’ll find lycra. It's literally impossible to estimate the calories in that specific bowl without knowing the portions for each of those ingredients. Step one: Poke Bowls Three Key Ingredients. Layer the cucumbers, carrots, avocado slices, green onions, cooked tofu, grilled chicken and red onions on top of the lettuce/cabbage mixture in the bowls. Mix the poke bowl on the mixing station. 60% Tuna 40% Salmon. . A traditional Poke Bowl with a 500G serving size. Instructions. The poke bowls were super tasty and pretty big portion sizes. 0For the Teriyaki Chicken: Preheat oven to 400° F. Sit down on one of their swinging seats and enjoy your Hawaiian-style bowl. Calcium 137mg 11%. Split the cooked rice into two separate bowls. It can be an appetizer or a main dish of native hawaiian cuisine. Wähle aus unseren Favorite Bowls oder stelle deine eigene Poke Bowl zusammen. Non-Alcoholic Drinks. --/2300mg left. There are 611 calories in 1 bowl of Poke Bowl. Cover the pot, reduce the heat to low and simmer until the rice is tender and the water is absorbed, 35 to 40 minutes. Instead, opt for bases like kale or quinoa, and ask for half greens and half rice. 0. Set aside. Track macros, calories, and more with MyFitnessPal. What do you see? Sandy beaches, chains of flowers, coconuts and friendly, happy islanders. Eiweiß:. 330/2000Cal left. In a small saucepan set over medium to medium-high heat, whisk together the soy sauce, water, light brown sugar, rice wine vinegar, garlic, ginger, sesame oil, and cornstarch. Prepare. Separate remaining ingredients into 4 bowls, starting with rice as the base, followed by ahi tuna, avocado, pineapple, cucumbers, and radishes. 1 cup of white rice contains around 150-200. Poke Bowls mit einzigartigen Saucen und vegane Kreationen - wir bringen das Nationalgericht aus Hawaii ins Herz von Wien inkl. 00g Nutrition Facts - Similar. Using a large spoon or a rubber spatula, gently mix the salmon with the soy sauce mixture. Raw ahi tuna is still a biggie, but poke bowls with salmon, shrimp, eel, or even tofu are easy to find. Hawaiian Poke Bowl. ¾ teaspoon sesame oil. Fat: 2 grams. Our 2oz sample cups are ready and waiting for you . 9 - gewachst. You'd need to walk 106 minutes to burn 380 calories. POKE. Details. Calorie Goal 1544 Cal. [2]Poke bowls, oyster bar, and other seafood delights in Grand Rapids, MI. 0% torched bowls gluten free calories total fat sat. 1 Scoop 2 Scoops 3 Scoops Double (6scp) 1 Scp 2 Scps 3 Scps 6 Scps. On average, a serving of ahi tuna poke is 421 calories with 33 grams of protein, 12 grams of fat, and 44 grams of carbs. Let the rice cool at room temp (not in the fridge) for 1-2 hours. fat trans fat cholest sodium total carb sugar protein vitamin a vitamin c calcium ironFresh fish or other proteins. Then, slice the pork into stripe about ¼ of an inch thick. 🐟. Total Fat 12. WIKI WIKI POKE SHOP HORARIO: 12pm-10pm. Asian, Poke bowl . Sprinkle cucumber over the top (mainly on tuna), then green onion and sesame seeds. Salmon. Calorie Goal 1280 Cal. Fat 39 g. app Locally, a "poke bowl" means poke served over cooked rice. SUSHI BURRITO. Most of those calories come from fat (37%) and carbohydrates (49%). 0 mg. With Poké, we’re giving you the opportunity to enter the island vibe of Hawaii. Poke Bowls mit einzigartigen Saucen und vegane Kreationen - wir bringen das Nationalgericht aus Hawaii ins Herz von Graz inkl. 10. Place in the insert of your Instant Pot. Whisk together coconut aminos or soy sauce, honey, and sesame oil. Order your food from Wiki Wiki Poke in Wien Delivery to your home or office Menu, opening hours, deals and prices Safe & easy payment options. Top with half of the avocado, mango, and edamame to one side of the bowl. Tuna Poke Bowls. ; Rice vinegar → A little acidity emphasizes all the other flavors. 1770/2300mg left. 1 green onion thinly sliced, divided. Bowl Creation. For the poke bowl, place rice on the bottom, followed by tuna (or salmon), add the seaweed, veggies and mango. Find on the map and call to book a table. accept card. 2 g sugar, 13. To Season and Marinate. Oz says -- which he points out is as much as 3. Proportion zwischen Reis, Toppings und Sauce ist super. €13. Prepare all the ingredients for the poke bowls. Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0. Today's lunch mood: POKÉ 襤 Die leckerste Poké Bowl bekommt ihr bei WIKI WIKI und könnt ihr sogar selbst zusammenstellen! Wählt einfach eure Favoriten. Common Serving Sizes: Serving. Remove the cover and fluff with a fork. Sprinkle some sesame seeds and dry seaweed pieces. Add the roe, green onions, sliced sweet. When the cauliflower rice starts to soften, drizzle lime juice, season with salt and pepper, and remove from the heat. +421949368290 Visit website. Vienna Tourism Vienna Hotels Vienna Bed and Breakfast Vienna Vacation Rentals Flights to Vienna Wiki Wiki Poke; Things to Do in Vienna Vienna Travel Forum☀️ BOWL OF THE WEEK - Truffle Prawn Bowl: Sushi-Reis, marinierte Garnelen, gegrillte Champignons, Jungzwiebeln, Radieschen, Karotten, Trüffel-Creme und crispy Schalotten ☀️ #wikiwikipoke. Add scallions, garlic, ginger and sesame seeds. Choose what goes into your Poké Bowl. all the ingredients in the Bowlrock and Wiki Minaj put together in one bowl. Would definitely recommend for any poke bowl fans! Miss Maki – different bowls in Vienna. Poke bowl restaurant serving clearly marked vegan bowls with planted chicken, zalmon and tofu, or build-your-own. Wiki Wiki Poke: Disappointing Poke Bowls - See 61 traveler reviews, 278 candid photos, and great deals for Vienna, Austria, at Tripadvisor. 16. Season the seaweed crisps with salt. Bewirb dich jetzt und werde Teil des Wiki Wiki Poke Teams! Wir sind ein junges Gastronomiekonzept und bieten eine neue, frische und gesunde Art der schnellen Küche. How many calories are in a poke bowl? "Poke bowls can range from 350 to 750 calories," Bonnie Taub-Dix, RDN, told TODAY. If you make good and healthy choices, your poke bowl should be somewhere between 500 and 700 calories. Diesen Service bietet dir Wiki Wiki Poke in Berlin, Linienstr. ( Option 01) Create Your Own. So, if your bowl has the fish, rice, cucumber, seaweed, and a simple dressing, it may weigh in for less than 200 calories—v dependent on how. Crispy Salmon. Rinse the rice under cold running water until the water runs clear. 45%. Add the cooked cubes to the leftover marinade and toss for extra flavor. May 13, 2020 · There are 611 calories in 1 bowl of Poke Bowl. Today, we are committed to serving fresh-daily fish, premium sauces and top-notch ingredients in a way that’s fast, convenient, and (of course) delicious. Trim any large chunks of fat or gristle off of the pork. Hawaii Regional Cuisine. Whisk together coconut aminos or soy sauce, honey, and sesame oil. Additionally, some variations include fried elements like tempura, further increasing calories. Scanned the menu, they have a selection of rice bowl dishes which would be topped off with poke or grilled meats, along with ramen! We got the classic Shoyu Tuna Poke bowl and the Grilled Chicken Mixed plate- because Wiki Wiki was busy busy, it took about 10 min or so to get our order.